The 8/8/8 rule
A simple formula for avoiding burnout and boosting well-being Burnout. It’s a modern epidemic, silently eroding…
The tiny task productivity hack
You know that task you’ve been avoiding for days, weeks, maybe even months? It lingers in…
The surprising benefits of using a standing desk
Stand up for your health Sitting for long periods can cause discomfort, bad posture, neck strain…
Teaching for effective learning
There’s a secret that every good teacher knows: if you want to master a subject, teach…
Curiosity skilled the cat
They say curiosity killed the cat, but for billionaire investor Charlie Munger, it was a lifelong…
Slow productivity
In the digital age, much of our work has become intangible. We spend our days staring…
The joy of doing nothing
In the age of hustle culture, doing nothing can feel like a cardinal sin. With our…
5-minute morning planning
It’s early morning. You’re sipping your first cup of coffee, the mug warm in your hands….
How to build a life that matters
Do you ever lie awake at night, staring at the ceiling, pondering the purpose of everything?…
Fall asleep faster with the 4-7-8 Breathing Technique
A simple trick to help you drift off to dreamland Do you struggle to fall asleep…
It’s harder to be kind than clever
It’s easy to think of Jeff Bezos only as the billionaire founder of Amazon. But like…
