
What are you willing to die for?
Clarifying what’s most important in your life It’s easy to lose sight of what truly matters….

What is motivation?
Psychology, sociology, and business experts study motivation, a complex topic. Fundamentally, motivation shares striking similarities with…

What is happiness and how to achieve it?
Once, a wise woman was asked, “Are you happy?”The woman replied, “I’m not sure. Let me…

Outlive by Peter Attia [Summary]
Ageing may be inevitable, but how we age is significantly within our control. This is the…

Atomic Habits av James Clear [Sammendrag]
Have you ever wondered why some people effortlessly achieve their goals while others struggle to progress?…

Livsstilsendringer vs. livsforandrende mål
We often get obsessed with making life-changing transformations. But what if you changed your lifestyle instead?…

The Work of Happiness by May Sarton
The work of happiness I thought of happiness, how it is wovenOut of the silence in…

Hva er takknemlighet?
The year Helen was in chemo was one of the toughest years of her life. She…

Dette vil gjøre deg lykkelig (ifølge vitenskapen)
Ever wondered what truly brings joy? In our quest for happiness, we often overlook simple yet…

Stort arbeid krever mange ofre - men kjærlighet er ikke ett av dem
Achieving greatness in your work often requires sacrifices in various aspects of life. However, there is…

Viktigheten av å være en god venn
In 1874, a remarkable home began to take shape in Hartford, Connecticut. It was the house…

10 praktiske tips for å skape lykke
1. Practice Gratitude Take a few minutes each day to reflect on things you are grateful…