
Hold my duck: A problem-solving hack
Your brain works differently when you speak aloud. When stuck on a problem, most people retreat…

The Silent Boss Technique
90% of personal goals fail. My friend Mark just launched a software company after leaving his…

Get Ozempic Weight Loss Results Without Medication
Weight-loss drugs like Ozempic and Wegovy work by mimicking GLP-1, a hormone your body naturally produces…

How to let go (of a grudge)
My coworker took credit for my project and got the promotion I deserved. For months, I…

Flip your inner script
Do thoughts like “I’ll never be good enough” or “I always mess up” run through your…

Mini-Vacations Boost Your Happiness
I saved time and money for big two-week getaways for years, thinking longer trips meant better…

Your brain thrive on silence
In 2010, a hundred marketing experts gathered in Helsinki with an ambitious goal. How to turn…

Money won’t buy you happiness
About the author Prince (Rogers Nelson), born on June 7, 1958, in Minneapolis, Minnesota, grew up…

I think happiness is a smiling soul
About the author Jonny Thomson works as a philosophy writer and educator. He contributes regularly to…

Silent Walks: The path to happiness
Your brain is begging you to shut up. Not you, specifically. The noise around you. The…

Task-Snacking: The Small Steps That Lead to Big Results
Your brain hates big tasks. This isn’t just a feeling, it’s biology. When we face something…

Time Blocking vs Time Boxing: What is the difference?
There’s a common saying among productivity experts: “What gets scheduled gets done.” You hear it at…