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Want to be more productive? Uncover the subtle nuances that steal your productivity and fix those. - Allison Graham

Uncover the subtle nuances that steal your productivity

    About the author Allison Graham is a business coach, speaker, and author who focuses on professional growth and workplace strategy. Her background includes helping professionals build their networks and find success through genuine relationships rather than superficial connections. Her book “Take Back Your Weekends” gives insight into her unique approach to work-life harmony. Her ideas… Les mer "Uncover the subtle nuances that steal your productivity

    When late be late only once

    When late be late only once

      When you’re running late, always say you’ll be later than you think. If you think you’ll be 10 minutes late, tell your friend, colleague or partner you’ll be 15 minutes late. That way, they’ll only be disappointed once when you say you’re late, and they’ll be happy when you show up earlier than expected. Most… Les mer "When late be late only once

      Helvetessirkel testen

      Helvetessirkel testen

        For years, I failed the circle of hell test without even knowing it existed. I’d see someone hovering at the edge of a conversation, clearly wanting to join, and I’d do nothing. I’d continue talking, pretending not to notice their awkward half-smile and shifting weight. I told myself pulling strangers into our group chat wasn’t… Les mer "Helvetessirkel testen

        The music test

        Musikktesten

          I’ve always been a complete jerk about audio speakers. Hand me control of one and watch me turn from a normal person into a musical show-off within seconds. “Listen to this obscure 80s metal band!” I’d yell while my poor date winced. “They combined speed metal with classical influences!” My date nodded politely while plotting… Les mer "Musikktesten

          Indistractable av Nir Eyal - Sammendrag

          Ufravikelig av Nir Eyal (sammendrag)

            I work in an open office with eight other people. To focus, I wear noise-canceling headphones and turn off all notifications. Still, I find myself scrolling Facebook or falling into Reddit rabbit holes every few minutes. When I complained to a friend about my distracted mind, she handed me the book Indistractable by Nir Eyal.… Les mer "Ufravikelig av Nir Eyal (sammendrag)

            You have two options today, and only two. You can be happy, or you can be very happy.You have two options today, and only two. You can be happy, or you can be very happy. George Ravelin

            You can be happy, or you can be very happy

              About the author George Raveling is one of basketball’s most influential figures, with a career spanning over six decades. Born in 1937 in Washington, D.C., Raveling broke barriers as the first Black basketball coach in the Atlantic Coast Conference (ACC) and the PAC-8 (now PAC-12). His coaching career included successful tenures at Washington State University,… Les mer "You can be happy, or you can be very happy

              The best diet for healthy aging and longevity

              The single best diet for healthy aging

                A 30-year Harvard study has finally settled the question about which diet is best for healthy aging. The researchers tracked over 100,000 people to find which eating pattern actually delivers a healthy old age. They didn’t just measure who survived longest, but also measured who reached 70 without chronic disease and with clear minds and… Les mer "The single best diet for healthy aging