Hacks

Around 1 PM to 4 PM, most people hit a wall. Focus wavers. Mistakes multiply. Productivity…

Remember that coffee shop loyalty card? The one that gives you a rush of satisfaction with…

Your mind races with thoughts about unpaid bills, work deadlines, family issues, and health concerns. These…

Who calls without texting first? What emergency prompted this? My mind raced through worst-case scenarios as…

The meeting ran long. My phone buzzed. I checked it under the table. Was this distraction…

Motivation has a dirty secret. It’s wildly unreliable. It rises and falls like the tide, leaving…

According to cognitive psychology research, your brain has a strict capacity limit. Seven items. When you…

When you’re running late, always say you’ll be later than you think. If you think you’ll…

For years, I failed the circle of hell test without even knowing it existed. I’d see…

A 30-year Harvard study has finally settled the question about which diet is best for healthy…

There’s a standard rule in productivity circles: “Organize your tasks by project.” You hear it everywhere….

Last winter, I showed up to an important client meeting without my laptop. I had forgotten…