About the author John P. Weiss is a storyteller whose life took many turns before he found his true calling. A former police chief with over 26 years in law enforcement, Weiss traded his badge for brushes and pens to become a full-time artist and writer. His background combines the structure and discipline of law… Mehr lesen "You’re really a couch potato
About the author Stuart McRobert is a renowned British fitness expert, author, and publisher. He is best known for his no-nonsense approach to strength training and bodybuilding, emphasizing the importance of proper form, progressive overload, and consistency in achieving long-term fitness goals. His works have been widely read and appreciated by fitness enthusiasts worldwide for… Mehr lesen "The secret of life is getting today right.
B.F. Skinner was a prominent American psychologist and behaviourist who pioneered the science of behaviourism. He was born on March 20, 1904, in Susquehanna, Pennsylvania, and died on August 18, 1990, in Cambridge, Massachusetts. He was the Edgar Pierce Professor of Psychology at Harvard University from 1958 to 1974, and he wrote 21 books and… Mehr lesen "Bad behaviour is habit forming when rewarded
Steve Kamb is an American fitness instructor, publisher, writer, and founder of Nerd Fitness, a website and fitness centre that helps nerds and average Joes get healthy and level up their lives. He is also the author of the book Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of… Mehr lesen "When you screw up
