Seize the day and follow your passion!?? Let’s be real, shall we!!? The gritty truth behind most success stories isn’t a sudden bolt of lightning but rather the slow, steady burn of consistency. It’s showing up each day and doing the work even when you don’t feel like it. Sexy? No. Effective? Absolutely. The boring… Mehr lesen "Why consistency beats inspiration every time
Psychologen, Soziologen und Wirtschaftsexperten untersuchen das komplexe Thema Motivation. Im Grunde genommen hat Motivation verblüffende Ähnlichkeiten mit dem Verkauf: Die Schlüsselelemente für einen erfolgreichen Verkauf liegen darin, die Probleme des Kunden zu verstehen und auf seinen sozialen Status einzugehen. Motivation ist das, was uns antreibt, zu handeln und unsere Ziele zu erreichen. Sie ist der Grund, warum wir... Mehr lesen "Was ist Motivation?
Einmal wurde eine weise Frau gefragt: "Bist du glücklich? "Die Frau antwortete: "Ich bin mir nicht sicher. Dann ging sie in ihren Garten und begann vor Freude zu tanzen und zu singen. Ihre Freunde waren erstaunt und fragten sie: "Was ist passiert? Hast du das Glück gefunden? "Die Frau antwortete: "Nein, ich habe das Glück nicht gefunden. Ich habe erkannt, dass Glück nicht etwas ist, das... Mehr lesen "Was ist Glück und wie kann man es erreichen?
The year Helen was in chemo was one of the toughest years of her life. She was going through a lot of pain and discomfort, and it was hard to stay positive. But she found a way to keep track of all the people who helped her along the way. She made a spreadsheet of… Mehr lesen "What is gratitude?
Ever wondered what truly brings joy? In our quest for happiness, we often overlook simple yet profound truths. Science has surprising answers and proven steps that can significantly boost your happiness. TL;DR Introduction You might think that winning the lottery or achieving a major milestone could catapult you to new levels of joy, but that’s… Mehr lesen "This will make you happy (according to science)
Achieving greatness in your work often requires sacrifices in various aspects of life. However, there is one area that should not be neglected: love. Maintaining a healthy balance between work and love is crucial for personal happiness and well-being. While dedicating time and effort to your career is important for success, it shouldn’t come at… Mehr lesen "Great work requires many sacrifices – but love is not one of them
1. Practice Gratitude Take a few minutes each day to reflect on things you are grateful for. Write them down or share them with someone. This will help you focus on the positive aspects of your life. Practising gratitude involves acknowledging and expressing appreciation for the positive aspects of life. One way to practice gratitude… Mehr lesen "10 Practical tips for nurturing happiness
Happiness is a fascinating concept that has captivated the minds of philosophers, psychologists, and everyday people for centuries. Here are ten intriguing facts about happiness that will challenge your preconceptions and shed light on what it truly means to be happy.
It’s a typical day at the office, and you’re having a heated discussion with a colleague. Suddenly, your face flushes, your heart rate quickens, and you feel an overwhelming urge to lash out in anger. In that moment, you realize how much your emotions influence your behaviour and decision-making. Emotions drive our thoughts, decisions, and… Mehr lesen "Understanding our Emotions
As someone who has long grappled with productivity challenges, I was intrigued when I first discovered Cal Newport and his unique approach to crafting a focused, meaningful life. Newport, a computer science professor and author of books like Deep Work and Slow Productivity, has developed a comprehensive productivity system that goes beyond simple hacks and… Mehr lesen "Aligning Values, Productivity and Discipline for a Deep Life
