About the author Leo Tolstoy (1828-1910) was a renowned Russian author widely regarded as one of the greatest novelists ever. Born into an aristocratic family at Yasnaya Polyana, his family’s estate near Tula, Russia, Tolstoy’s early life was marked by the loss of both parents by age ten. He attended university but did not complete… Mehr lesen "Use meditation if you prefer the noblest
About the author John Locke (1632-1704) was an English philosopher renowned as one of the most influential thinkers of the Enlightenment era. He is widely regarded as the “Father of Liberalism” for his seminal contributions to political philosophy and his advocacy for individual rights and limited government. Locke’s quote, is from his groundbreaking work, “An… Mehr lesen "I have always thought the actions of men
About the author Benjamin Disraeli (1804-1881) was a prominent British statesman, novelist, and leader of the Conservative Party. He served twice as Prime Minister of the United Kingdom, first in 1868 and then from 1874 to 1880. Disraeli was known for his influential role in shaping modern British conservatism and his close relationship with Queen… Mehr lesen "Never complain, never explain
Über die Autorin Emma Bunton, geboren am 21. Januar 1976 in Finchley, Barnet, London, ist eine englische Sängerin, Songwriterin, Medienpersönlichkeit und Schauspielerin. Internationale Bekanntheit erlangte sie in den 1990er Jahren als Mitglied der legendären Popgruppe Spice Girls, wo sie wegen ihres jugendlichen Aussehens und ihrer... Mehr lesen "Schmink dich einfach und geh da raus
Heb die Hand, wenn dir das bekannt vorkommt: Es ist Montagmorgen und du setzt dich mit den besten Vorsätzen an deinen Schreibtisch, bereit, deine Aufgabenliste abzuarbeiten. Dann klingelt das Telefon, eine "dringende" E-Mail erscheint, ein Kollege kommt mit einer "schnellen" Frage vorbei. Plötzlich ist es 17 Uhr und ein weiterer Tag im Büro... Mehr lesen "Die Macht des Timeboxing
A simple yet powerful framework can help us navigate conversations with greater skill and care. By applying the 4-Way Test to our interactions, we can cultivate more meaningful connections, build trust, and achieve better outcomes in both personal and professional spheres. The 4-Way Test, originally developed by Herbert J. Taylor to guide ethical decision-making in… Mehr lesen "The 4-way test for better communication
Bridging divides through empathy In an age of polarization and echo chambers, it’s increasingly common to encounter people whose beliefs differ drastically from your own. Whether it’s a family member sharing conspiracy theories or a friend promoting ideas we find objectionable, navigating these conversations can be a delicate dance. We can foster more productive dialogues… Mehr lesen "The art of respectful disagreement
One simple technique in public speaking can significantly impact your ability to captivate and engage your audience: the purposeful pause. By strategically incorporating well-timed moments of silence into your speech, you can eliminate the overuse of filler words like “um,” “ah,” and “you know,” which often creep into our language when we’re feeling nervous or… Mehr lesen "How to get rid of your um’s and ah’s
Es ist allzu leicht, dass Familienerinnerungen in den Hintergrund geraten. Aber was wäre, wenn ich dir sagen würde, dass du die psychische Gesundheit deiner Kinder für die nächsten Jahre schützen kannst, indem du beim Essen einfach Geschichten erzählst? Untersuchungen haben ergeben, dass Jugendliche aus Familien, die häufig in Erinnerungen schwelgen, seltener mit... Mehr lesen "Teile deine Familienerinnerungen
Divide the responsibilities and mental load for a happier marriage Are you tired of feeling like the sole manager of your household, carrying the weight of endless to-do lists and mental checklists? You’re not alone. Many couples struggle with an imbalance in the “mental load” – the invisible work of planning, organizing, and executing family… Mehr lesen "The family project manager spreadsheet
