Slut ögonen och föreställ dig själv om 20 år. Hur ser du ut då? Hur är din hälsa? Dina relationer? Din ekonomi? Föreställ dig nu att ditt framtida jag kunde resa tillbaka i tiden och prata med dig idag. Vad skulle de be dig att göra annorlunda? Vilka ångerkänslor skulle de uppmana dig att undvika? Denna surrealistiska... Läs mer om "Framtida självvisualisering för bättre beslut och ett lyckligare liv
About the Author Albert Einstein, born on March 14, 1879, in Ulm, Württemberg, Germany, was a towering figure in the realm of theoretical physics. His name is synonymous with brilliance, innovation, and groundbreaking discoveries. Einstein’s intellectual journey led him to formulate both the special theory of relativity and the general theory of relativity, which revolutionized… Läs mer om "If you want to live a happy life
About the Author Tal Ben-Shahar, an American and Israeli teacher, writer, and positive psychology advocate, has left an indelible mark on the pursuit of happiness. Born in 1970, he emerged as a beacon of wisdom in the fields of well-being and leadership. His journey began at Harvard University, where he earned a bachelor’s degree in… Läs mer om "Attaining lasting happiness
About the Author Dr. Gordon Stuart Livingston, a psychiatrist and author, left an indelible mark on the world through his insightful writings. Born in Memphis, Tennessee, and raised in Troy, New York, Dr. Livingston’s journey was shaped by both his military service and his medical training. After graduating from the U.S. Military Academy, he became… Läs mer om "The three components of happiness
