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Happiness Facts and Studies

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Distractions causes overindulgence

    You finish lunch at your desk, half-focused on email. Twenty minutes later, you’re back in the kitchen hunting for snacks. A new study suggests this pattern has less to do with hunger and more to do with distraction robbing you of satisfaction. Researchers call it “hedonic compensation,” and it appears to extend well beyond food.… Läs mer om "Distractions causes overindulgence