how to keep exercising

I’ve never been one of those people who “loves” exercise. You know the type, they bounce out of bed at 5 AM like golden retrievers, thrilled at the prospect of inflicting suffering upon themselves before most humans have achieved consciousness. I’ve always been more of a “negotiate with myself for twenty minutes about whether I… Leia mais "The Magic Pill (And Why We Keep Looking For Pills That Tastes Better)