Do thoughts like “I’ll never be good enough” or “I always mess up” run through your mind? These internal stories shape everything from your daily choices to your major life decisions. What if you could break free from these false stories and create a truthful narrative that moves you forward? Taking back control of your… Leia mais "Flip your inner script
About the author David Richo, PhD, is a psychotherapist, teacher, author, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He combines Jungian, poetic, and mythic perspectives in his work to integrate the psychological and the spiritual. Richo has been a licensed marriage, family, and child… Leia mais "There are ghosts asleep inside every one of us
you might wonderwhat you’ll becomeparalyzed by unknownsand should-have-dones you might look at your lifeand think it’s too lateto love and dancewas not your fate don’t let fear windon’t wallow in doubtbeyond your door the worldinvites you to come out take a chance and do the leapwho knows what you’ll findbeauty and joy and lightare waiting… Leia mais "everything is waiting for you
