Todos os Hacks
Se ao menos parássemos de tentar ser felizes
Edith Wharton, a name that resonates like the echo of a grand piano in a gilded ballroom, was more than a mere writer. She wove her life into the very fabric of the Gilded Age—a time when opulence and restraint pirouetted in society’s grand salons. Imagine Edith—a woman with eyes that held both the sparkle… Leia mais "Se ao menos parássemos de tentar ser felizes
How to write: How your experiences shape your words
The uniqueness of your writing is shaped by elements like humour, empathy, metaphors, unusual phrasing, and sentence structure variations. But beyond these stylistic elements, there’s something even more fundamental that makes your writing truly unique: YOU. Your experiences, your perspectives, your thoughts, and your emotions are the lifeblood of your writing. They infuse your words… Leia mais "How to write: How your experiences shape your words
The 5:1 relationship hack by Dr. Gottman
Imagine a simple trick to keep your marriage strong and happy. This isn’t a fantasy, but a reality discovered by Dr. Gottman and Robert Levenson in the 1970s. It’s called the 5:1 relationship hack, a simple yet powerful ratio that can transform your relationship. Dr. John Gottman and Robert Levenson discovered a fascinating pattern in… Leia mais "The 5:1 relationship hack by Dr. Gottman
Too many people spend money they haven’t earned
The quote was said by Will Rogers, a renowned American stage and motion picture actor, vaudeville performer, cowboy, humorist, newspaper columnist and social commentator of the early 20th century. In a world where materialism and ostentation were becoming rampant, Rogers voiced this sentiment to shed light on the irony of human behaviour. The quote is… Leia mais "Too many people spend money they haven’t earned
The 72-hour rule: How to stop buying things you don’t really need
The 72-hour rule is a simple yet effective way to prevent impulse purchases and avoid buying things you don’t need. The rule is straightforward: wait for 72 hours before making a purchase. During this time, you can evaluate whether the item is something you truly need or just an impulse buy. Here are some tips… Leia mais "The 72-hour rule: How to stop buying things you don’t really need
Why pursuing happiness may not be the answer
Do you feel like you’re not making any progress in your pursuit of happiness? Well, you’re not alone. Pursuing happiness can be tricky, and there are many reasons why it may not work as intended. Here are five reasons why pursuing happiness may not work as intended, along with some solutions to help you overcome… Leia mais "Why pursuing happiness may not be the answer
Rose, Thorn, Bud journaling
A simple yet effective way to cultivate gratitude and positivity in your life is the “Rose, Thorn, Bud” journaling habit. This practice is a great way to reflect on your day and focus on the good things in your life. Studies have shown that gratitude can make us both happier and physically healthier. By taking… Leia mais "Rose, Thorn, Bud journaling
“Tell me more”: The 3 words that transforms a difficult conversation
Saying “Tell me more” is one of the most powerful tools for turning difficult conversations into moments of genuine connection and understanding. Listening is the No. 1 communication skill Listening is the most important communication skill, and yet the most neglected. We all think we’re good listeners, but we’re not. We’re too busy, distracted, self-absorbed… Leia mais "“Tell me more”: The 3 words that transforms a difficult conversation
If it’s your job to eat a frog, it’s best to do it first thing in the morning
Mark Twain was an American writer, humorist, entrepreneur, publisher, and lecturer who lived from 1835 to 1910. He is best known for his novels “The Adventures of Tom Sawyer” and “Adventures of Huckleberry Finn,” which are considered classics of American literature. The quote is often attributed to Mark Twain, but no substantive evidence exists that… Leia mais "If it’s your job to eat a frog, it’s best to do it first thing in the morning