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How to start with self-awareness

Self-Awareness: How to start

    You’ve probably heard that self-awareness is the foundation of personal growth. So you buy a journal, set aside time for reflection, and start asking yourself deep questions about your behavior and feelings. Three weeks later, you’re more confused than when you started. You feel worse about yourself. The journal sits untouched on your nightstand. Here’s… Leia mais "Self-Awareness: How to start