A sabedoria predominante sempre foi clara: sucesso = trabalho árduo + longas horas. Você quer escrever um livro, iniciar um negócio, entrar na melhor forma física de sua vida? Então aperte o cinto e prepare-se para trabalhar sem parar. As pausas são para os fracos e desmotivados. Mas e se o nosso ethos cultural de trabalhar até cair tiver... Leia mais "O poder das pausas planejadas para a sua produtividade
Do you feel overwhelmed by piles of papers, bills, and to-dos? You’re not alone. Many struggle to stay on top of life’s endless paperwork and tasks. But a simple solution can bring order to the chaos: The Sunday Basket. This game-changing system, created by professional organizer Lisa Woodruff, has helped thousands of people reclaim their… Leia mais "O sistema de organização da cesta de domingo
Around 20 years ago, I felt like an unproductive, lazy bum in my work as a knowledge worker. Emails piled up, deadlines whooshed by, and my general motto in life was “I’ll do it tomorrow.” It was a never-ending cycle of procrastination and guilt, a vicious loop I couldn’t break free from, no matter how… Leia mais "Confessions of a productivity junkie
As someone who has long grappled with productivity challenges, I was intrigued when I first discovered Cal Newport and his unique approach to crafting a focused, meaningful life. Newport, a computer science professor and author of books like Deep Work and Slow Productivity, has developed a comprehensive productivity system that goes beyond simple hacks and… Leia mais "Aligning Values, Productivity and Discipline for a Deep Life
It’s easy to feel overwhelmed by the sheer number of daily decisions you face. From prioritizing tasks to managing complex projects, the choices seem endless. In fact, research has shown that the average person makes an astonishing 35,000 decisions every single day. And when it comes to food alone, we make around 200 judgments daily.… Leia mais "The art of simplifying your decisions: A guide to mental clarity
Do you spend hours scrolling through social media, news, and entertainment, only to feel empty and unfulfilled? Here’s a simple but powerful habit that improved my life: create something before you consume anything. What does it mean to create something before you consume anything? It means that before you reach for your phone, laptop, or… Leia mais "Create something before you consume anything
