You’ve been learning all wrong! Think back to your school days. What did you do when it was time to study for a big test? If you’re like most people, you probably re-read your notes and textbook until the words swam before your eyes. You reviewed the material over and over, hoping to burn it… Leia mais "Make it Stick by Peter C. Brown (Summary)
Most of us were born thinking small. Our parents, teachers and society stuffed our impressionable young minds with limiting beliefs about our capabilities and potential. ‘Be realistic,’ they told us. ‘Play it safe.’ Is it any wonder so many of us go through life aiming for average and settling for less than we truly want?… Leia mais "The Magic of Thinking Big by David J. Schwartz (Summary)
Increased producitivty often means adding more tasks to our plates, more hours to our workdays, and more tools to our stack. We operate under the assumption that doing more is the key to achieving more. However, according to the success by subtraction model, the secret to boosting your productivity lies not in adding more to… Leia mais "Success by subtraction
The ONE Thing by Gary Keller is a refreshing departure from life-hacking tips and tricks. Keller argues that success isn’t about optimizing every minute but investing in what matters. The book lays out a surprisingly simple formula: By ruthlessly paring down, you will achieve more. The ONE thing doesn’t promise a quick fix, but it… Leia mais "The One Thing by Gary Keller (Summary)
I used to attack my to-do list by tackling a bunch of tasks simultaneously. Send a few emails, do part of a project, jump on a call, and then go back to the emails. I thought I was being efficient – after all, I was working on so many things! Turns out, I was just… Leia mais "Focus on one thing only
Our relationships are scattered across countless digital albums and social media memories. But those frozen moments hold the key to deepening our real-life connections. When we treat our photo collections as a gateway to conversation rather than a graveyard of the past, they become a tool for keeping our bonds vibrant and alive. Our cameras… Leia mais "Use your photos to reconnect with your loved ones
Most of us have a mental list of things we’ve always wanted to do – write a novel, run a marathon, start a YouTube channel. And yet, those dreams remain perpetually out of reach, confined to a someday that never arrives. We tell ourselves we’ll pursue them when we have more time, energy, and resources.… Leia mais "The 30×30 challenge
What do the most innovative thinkers and leaders throughout history have in common? Einstein formulating his theory of relativity. Mozart composing his immortal symphonies. Gandhi contemplating nonviolent resistance. An private space for quiet reflections. These iconic figures understood what modern research now confirms. Our minds need quiet and space to create new connections and solve… Leia mais "Find your inner garden
Os cientistas passaram décadas estudando o desempenho humano máximo, testando inúmeros métodos para encontrar o horário de trabalho perfeito. E eles o encontraram. 25 minutos. Esse é o período exato de tempo em que seu cérebro opera na capacidade máxima antes de precisar ser reiniciado. Não são 3 horas. Nem 1 hora. 25 minutos. Esse fato forma a base do método Pomodoro... Leia mais "A técnica Pomodoro
Sempre tive um coração de contador de histórias. Quando criança, eu regalava minha família com histórias elaboradas sobre minhas aventuras, tanto reais quanto imaginárias. À medida que fui crescendo, o desejo de compartilhar minhas histórias só se intensificou. Eu sabia que tinha um livro de memórias esperando para ser escrito. Mas toda vez que eu tentava... Leia mais "O sistema de redação de memórias 10-10-10
