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Woman dancing in her garden

What is happiness and how to achieve it?

    Once, a wise woman was asked, “Are you happy?”The woman replied, “I’m not sure. Let me check.”She then went into her garden and started dancing and singing with joy.Her friends were amazed and asked her, “What happened? Did you find happiness?”The woman replied, “No, I didn’t find happiness. I realized that happiness is not something… Les mer "What is happiness and how to achieve it?

    Takknemlighet - Mann står på toppen av et fjell i soloppgang

    Hva er takknemlighet?

      Året Helen gikk på cellegift var et av de tøffeste årene i livet hennes. Hun gikk gjennom mye smerte og ubehag, og det var vanskelig å holde seg positiv. Men hun fant en måte å holde styr på alle menneskene som hjalp henne på veien. Hun laget et regneark over... Les mer "Hva er takknemlighet?

      You can't be happier than happy. Richard Curtis' dad

      You can’t be happier

        About the author Richard Curtis, born November 8, 1956, in Wellington, New Zealand, is a renowned British screenwriter, producer, and film director. He later moved to England, where his career in the arts thrived. Curtis is known for his romantic comedies, but his influence goes beyond movies. He has written and directed popular films such… Les mer "You can’t be happier

        Unhappiness is not knowing what we want and then killing ourselves to get it. Don Herold

        Unhappiness is not knowing what we want

          About the author Don Herold (1889-1966) was an American humorist, writer, and cartoonist known for his witty and insightful observations on human nature. He gained popularity for his humorous essays, cartoons, and aphorisms that often reflected a keen understanding of the human condition. Herold’s work was characterized by a blend of humour and wisdom, making… Les mer "Unhappiness is not knowing what we want

          "For å oppnå varig lykke må vi nyte reisen på vei mot et mål vi anser som verdifullt. Lykke handler ikke om å nå toppen av fjellet, og det handler heller ikke om å klatre formålsløst rundt fjellet; lykke er opplevelsen av å klatre mot toppen." - Tal Ben-Shahar

          Å oppnå varig lykke

            About the Author Tal Ben-Shahar, an American and Israeli teacher, writer, and positive psychology advocate, has left an indelible mark on the pursuit of happiness. Born in 1970, he emerged as a beacon of wisdom in the fields of well-being and leadership. His journey began at Harvard University, where he earned a bachelor’s degree in… Les mer "Å oppnå varig lykke