You know that sinking feeling when a conversation with your partner veers into the “You always…” zone? Maybe you’re dishing those statements out yourself, watching your loved one’s face fall with each accusation. I’ve been on both sides of that interaction. And let me tell you, it never ends well. I certainly made my share… Les mer "Bruk "jeg føler"-utsagn for bedre relasjoner
The RISA framework is a 4-step method from a two-time world debate champion. Transforms arguments from confrontations you try to win into collaborative problem-solving that strengthens relationships and actually resolves conflicts. For most of my life, I thought arguing was about proving I was right. I’d latch onto my viewpoint with a death grip, using… Les mer "Hvordan argumentere ved hjelp av RISA-rammeverket
Conversational receptiveness is a communication approach that involves using specific words, phrases, and techniques to demonstrate engagement with and understanding of the other person’s perspective during a conversation, particularly in situations of disagreement or conflict. It aims to create a more open, respectful, and productive dialogue by focusing on listening, acknowledging the other person’s viewpoint,… Les mer "HEAR-teknikken for bedre kommunikasjon og konfliktløsning
