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how to make others seen and heard
The 5 Love Languages for a lasting marriage
The 5 Love Languages

I used to think showing love was simple. You say “I love you,” you buy gifts…

Standing order regular weekly social events
The 4 parenting styles
The 8-minute phone call for deeper connection
The 8-minute phone call

Who calls without texting first? What emergency prompted this? My mind raced through worst-case scenarios as…

Helvetessirkel testen
Helvetessirkel testen

For years, I failed the circle of hell test without even knowing it existed. I’d see…

Read more fiction books to improve your social skills and empathy
The 90-10 rule for conflict reduction
The 90-10 Rule of Conflict

Scientists who study couples in conflict labs have noticed something strange: partners rarely fight about what…

Make connecting a daily habit
Make connecting a habit

I stood in the middle of Mark’s massive penthouse, staring out at the skyline through floor-to-ceiling…

The 20-minute connection routine for a better relationship
Hvordan gjennomføre vanskelige samtaler
Do you want to be helped, heard or hugged releationship advice