Regelen om å ikke bomme to ganger på rad
We often fall into the trap of viewing new habits as an all-or-nothing game. It’s as if a single slip-up in our diet or missing a day of writing in our journal condemns us to failure. We convince ourselves that our lack of motivation to work out signifies a lack of willpower. But here’s the… Les mer "Regelen om å ikke bomme to ganger på rad