Hopp til innhold

Relasjonshacks

The gentle inquiry - Listening - Communication hack

The Gentle Inquiry: Encouraging Deeper Communication and Understanding

    When someone shares a personal problem or concern with you, you must show that you’re actively engaged in the conversation. One effective way to do this is through gentle inquiry, which involves asking open-ended questions that encourage the speaker to explore their thoughts and feelings more deeply. Imagine your friend confides in you about a… Les mer "The Gentle Inquiry: Encouraging Deeper Communication and Understanding

    5:1 ekteskapshacket av Dr. Gottman

    5:1-forholdshacket av Dr. Gottman

      Forestill deg et enkelt triks for å holde ekteskapet sterkt og lykkelig. Dette er ikke en fantasi, men en realitet som ble oppdaget av Dr. Gottman og Robert Levenson på 1970-tallet. Det kalles 5:1-hacket, et enkelt, men kraftfullt forholdstall som kan forandre parforholdet ditt. Dr. John Gottman og Robert Levenson oppdaget et fascinerende mønster i... Les mer "5:1-forholdshacket av Dr. Gottman

      Tell me more - Communication and listening

      Tell me more

        Listening is the most important communication skill, and yet the most neglected. We all think we’re good listeners, but we’re not. We’re too busy, distracted, self-absorbed, or bored to pay attention to what others are saying. And that’s a big problem because listening is the key to connecting with other people. Ralph G. Nichols famously… Les mer "Tell me more