I will proclaim to the world the deeds of Gilgamesh. This was the man to whom all things were known; this was the king who knew the countries of the world. He was wise, he saw mysteries and knew secret things, he brought us a tale of the days before the flood. He went on… Les mer "Epic lessons in finding meaning
Sometimes, we can become so caught up in pursuing happiness that we forget to appreciate the present moment. By slowing down and being mindful of our surroundings, we allow ourselves to be open to the joy and contentment in our lives. Happiness cannot be chased or forced; it comes naturally when we are at peace… Les mer "Ro deg ned. Lykken prøver å fange deg.
Why Do I Hike is a thought-provoking and visually stunning documentary that delves deep into the captivating world of hiking. Join Nikola Horvat-Tesla, a seasoned hiking veteran, as he embarks on an awe-inspiring expedition across thousands of miles, exploring the secrets of self-discovery and the profound connection between humans and nature. In this award-winning documentary,… Les mer "Why do I hike?
In this thought-provoking piece, author Andrew Anabi reminds us of the fleeting nature of life and the importance of cherishing every moment. As life changes, we often find ourselves longing for the past and the memories we hold dear. But as Anabi points out, every moment is finite and precious, and it’s important to live… Les mer "Cherish the moment: A reflection on life’s impermanence
Waking up in the middle of the night is a common occurrence based on your biology, typically between 2 and 3 o’clock in the morning. However, it can be frustrating when you can’t fall back asleep. Here are some tips to help you get back to sleep: Note that occasional sleepless nights are not uncommon.
Clarifying what’s most important in your life It’s easy to lose sight of what truly matters. We often find ourselves caught up in pursuing material possessions, career advancement or fleeting pleasures. However, when faced with the question, “What are you willing to die for?” we are forced to confront the essence of our existence and… Les mer "What are you willing to die for?
Psychology, sociology, and business experts study motivation, a complex topic. Fundamentally, motivation shares striking similarities with sales, with the key elements of a successful sale lying in understanding the customer’s pain points and catering to their social status. Motivation is what drives us to take action and achieve our goals. It is why we get… Les mer "What is motivation?
Once, a wise woman was asked, “Are you happy?”The woman replied, “I’m not sure. Let me check.”She then went into her garden and started dancing and singing with joy.Her friends were amazed and asked her, “What happened? Did you find happiness?”The woman replied, “No, I didn’t find happiness. I realized that happiness is not something… Les mer "What is happiness and how to achieve it?
Ageing may be inevitable, but how we age is significantly within our control. This is the central premise of Outlive by Dr Peter Attia, in which he inverts conventional wisdom by insisting that the older you get, the healthier you have lived. Peter Attia introduces readers to a groundbreaking perspective on ageing and proposes that instead… Les mer "Outlive by Peter Attia [Summary]
Have you ever wondered why some people effortlessly achieve their goals while others struggle to progress? The answer lies in the power of habits – the small choices we make daily that shape our identities and determine our destiny. Harness the power of tiny changes to unlock remarkable results. “Atomic Habits” by James Clear is… Les mer "Atomic Habits av James Clear [Sammendrag]
