Journaling Prompt Don’t rate yourself today! You cannot be rated. Stop trying to score yourself. You’re not a Netflix show. This morning you felt grateful for your coffee. This afternoon you wanted to disappear under your desk. Tonight you’re cautiously hopeful about tomorrow. So which version gets the rating? The you that tears up at… Sigue leyendo "Don’t rate yourself today
The phone rang. Sarah’s hand trembled as she reached for it, guided more by muscle memory than conscious thought. “Hello?” Her voice sounded strange to her own ears. “Hi, Mom. It’s me.” Sarah pressed the phone tighter to her ear as if clarity might come from closer contact. “Who is this?” she asked, a surge… Sigue leyendo "The Cardinal’s Song
What if you lost all your cherished memories, joyful moments, hard-earned achievements, laughter and tears that make up your life? The story of WALL-E In the charming 2008 film WALL-E, a lone, small robot named WALL-E diligently pursues his cleaning mission on an Earth abandoned by humans. Surrounded by high stacks of compressed trash and… Sigue leyendo "Journaling your memories: Introduction
Clarifying what’s most important in your life It’s easy to lose sight of what truly matters. We often find ourselves caught up in pursuing material possessions, career advancement or fleeting pleasures. However, when faced with the question, “What are you willing to die for?” we are forced to confront the essence of our existence and… Sigue leyendo "¿Por qué estás dispuesto a morir?
Todos queremos vivir una vida que importe, que tenga un propósito y una dirección. Pero, ¿cómo encuentras sentido a tu vida? ¿Cómo creas una vida plena y satisfactoria?
Muchos creen que acontecimientos externos, como ganar la lotería, podrían elevar su felicidad. Sin embargo, las investigaciones sugieren que no es así. Los estudios han demostrado que nuestro nivel de felicidad tiende a permanecer estable, incluso después de acontecimientos vitales negativos o positivos. Un estudio de 1978 del psicólogo Philip Brickman descubrió que incluso acontecimientos importantes como ganar... Sigue leyendo "¿Eres feliz?
