Brain Rot: What the Science Says and How to Fight Back
A 2026 meta-analysis of 71 studies (98,000+ participants) reveals short-form video use is linked to measurable declines in attention, impulse control, and mental health. Here’s what the science says and how to protect yourself. The latest research reveals what endless scrolling does to your attention and mental health You’ve probably heard the term “brain rot”… Sigue leyendo "Brain Rot: What the Science Says and How to Fight Back