perseverance

The Bitter Taste of Almost and the Promise of a Sweet Win

The American actor and filmmaker Bradley Cooper has been chasing the elusive Oscar for years. With twelve nominations under his belt, he’s come close to grasping the coveted golden statue, only to watch it slip through his fingers time and time again. Each near-miss is a painful reminder of Hollywood’s fickle nature. From his first… Læs mere "The Bitter Taste of Almost and the Promise of a Sweet Win

The “Do Not Miss Twice in a Row” rule

The “Do Not Miss Twice in a Row” rule shows how consistency builds lasting habits by focusing on quick recovery after inevitable slip-ups. Habits as the all-or-nothing game We often fall into the trap of viewing new habits as an all-or-nothing game. It’s as if a single slip-up in our diet or missing a day… Læs mere "The “Do Not Miss Twice in a Row” rule