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Anger Management Technique: Write and shred your anger away

Write your anger away

    One of the earliest recorded instances of advice on managing anger comes from the Stoic philosopher Seneca in his work “On Anger.” In it, he suggests that the best way to handle anger is through patience, understanding and self-control. Seneca believed that anger is a destructive emotion and advocated for rational thought as a means… Læs mere "Write your anger away

    A boy reading a book

    The gift of reading

      The memory of that Christmas morning stays with me, forever reminding me of my childhood and the life-changing gift that awaited. At ten years old, I walked through life with the weight of illiteracy hanging around my neck, a burden that seemed to grow heavier with each passing day. The concerned whispers of my teachers… Læs mere "The gift of reading

      Why do I hike

      Why do I hike?

        Why Do I Hike is a thought-provoking and visually stunning documentary that delves deep into the captivating world of hiking. Join Nikola Horvat-Tesla, a seasoned hiking veteran, as he embarks on an awe-inspiring expedition across thousands of miles, exploring the secrets of self-discovery and the profound connection between humans and nature. In this award-winning documentary,… Læs mere "Why do I hike?