Divide the responsibilities and mental load for a happier marriage Are you tired of feeling like the sole manager of your household, carrying the weight of endless to-do lists and mental checklists? You’re not alone. Many couples struggle with an imbalance in the “mental load” – the invisible work of planning, organizing, and executing family… Læs mere "Familieprojektlederens regneark
It’s all too easy to lose sight of the qualities that drew you to your partner in the first place. The little quirks that once charmed you may now grate on your nerves, and the gestures of love and support you once treasured may fade into familiarity. Shifting your focus back to appreciation, you can… Læs mere "Lav en "Hvad jeg elsker ved min partner"-liste
Forestil dig et simpelt trick til at holde dit ægteskab stærkt og lykkeligt. Det er ikke en fantasi, men en realitet, der blev opdaget af Dr. Gottman og Robert Levenson i 1970'erne. Det kaldes 5:1 relationship hack, et simpelt, men kraftfuldt forhold, som kan forvandle dit parforhold. Dr. John Gottman og Robert Levenson opdagede et fascinerende mønster i... Læs mere "5:1 parforholdshacket af Dr. Gottman
