The pursuit of happiness and finding meaning in life’s absurdities In ancient Israel, King Solomon was consumed by a question that has perplexed humanity since the dawn of time: “What is happiness?” He tasked his most trusted advisor, Benaiah, with finding a ring that could transform sorrow into joy and joy into sorrow, believing this… Mehr lesen "Was ist Glück?
I’ve been thinking a lot lately about the dangers of comparison and how it can steal our joy and happiness. Growing up, it’s easy to fall into the trap of measuring our worth by how we stack up against others. But as I’ve gotten older, I’ve realised that true happiness comes from within, not from… Mehr lesen "The comparison trap: Let go of your need to compare
Happiness is the feeling that makes our hearts sing, our spirits soar and the reason that we get up in the morning. In this article, you will find a collection of truths and facts about happiness that will debunk some common myths and hopefully leave you with insights and practical tips for living a happier… Mehr lesen "The surprising truths about happiness
Einmal wurde eine weise Frau gefragt: "Bist du glücklich? "Die Frau antwortete: "Ich bin mir nicht sicher. Dann ging sie in ihren Garten und begann vor Freude zu tanzen und zu singen. Ihre Freunde waren erstaunt und fragten sie: "Was ist passiert? Hast du das Glück gefunden? "Die Frau antwortete: "Nein, ich habe das Glück nicht gefunden. Ich habe erkannt, dass Glück nicht etwas ist, das... Mehr lesen "Was ist Glück und wie kann man es erreichen?
The year Helen was in chemo was one of the toughest years of her life. She was going through a lot of pain and discomfort, and it was hard to stay positive. But she found a way to keep track of all the people who helped her along the way. She made a spreadsheet of… Mehr lesen "What is gratitude?
Ever wondered what truly brings joy? In our quest for happiness, we often overlook simple yet profound truths. Science has surprising answers and proven steps that can significantly boost your happiness. TL;DR Introduction You might think that winning the lottery or achieving a major milestone could catapult you to new levels of joy, but that’s… Mehr lesen "This will make you happy (according to science)
Achieving greatness in your work often requires sacrifices in various aspects of life. However, there is one area that should not be neglected: love. Maintaining a healthy balance between work and love is crucial for personal happiness and well-being. While dedicating time and effort to your career is important for success, it shouldn’t come at… Mehr lesen "Great work requires many sacrifices – but love is not one of them
1. Practice Gratitude Take a few minutes each day to reflect on things you are grateful for. Write them down or share them with someone. This will help you focus on the positive aspects of your life. Practising gratitude involves acknowledging and expressing appreciation for the positive aspects of life. One way to practice gratitude… Mehr lesen "10 Practical tips for nurturing happiness
Happiness is a fascinating concept that has captivated the minds of philosophers, psychologists, and everyday people for centuries. Here are ten intriguing facts about happiness that will challenge your preconceptions and shed light on what it truly means to be happy.
Psychologists have conducted numerous studies and experiments over the decades to understand what truly makes us happy. From giving to others to practising gratitude, the field has explored various paths to happiness. However, the replication crisis in psychology has cast a shadow of doubt over many of these findings, prompting researchers to re-examine the evidence… Mehr lesen "What truly makes us happy? A closer look at happiness studies
