Skip to content

Journaling Hacks

Rose, thorn, bud jornaling practice

Rose, Thorn, Bud journaling

    A simple yet effective way to cultivate gratitude and positivity in your life is the “Rose, Thorn, Bud” journaling habit. This practice is a great way to reflect on your day and focus on the good things in your life. Studies have shown that gratitude can make us both happier and physically healthier. By taking… Read More »Rose, Thorn, Bud journaling